Finding Dharma in a Sustainable Lifestyle
The other day I posted how I have been uncomfortable during my heavy metal detox. I was so uncomfortable I kinda thought I was gonna lose my mind.
That night I did a lot of research, but found very little on soothing the discomfort. I did find something useful.
I read that if you do a lymphatic detox at the same time as doing a heavy metal detox it makes things easier.
I did find it comforting.
I admit I am not an expert on this, and I plan on learning more but, this has helped me a lot since I started detoxing. I read the discomfort should not last more than a month.